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COMMUNITY GUIDELINES

1. Respect and Empathy First

Treat all members with kindness and understanding. This is a safe space for us all. Avoid judgment and practice patience.

2. No Medical Advice 

You may share experiences, but do not offer specific medical advice 

3. Protect Privacy

Do not post personal or identifying information (your own or others'). Respect the confidentiality of all individuals discussed in the forum.

4. Stay On Topic

Please post in the appropriate sections and keep discussions on topic.

5. No Spam or Promotion

Do not post advertisements, promotions, or affiliate links. Sharing helpful resources is welcome if they're non-commercial and relevant.

6. Support Over Criticism

Offer helpful advice, emotional support, and constructive insights. Negativity directed at individuals is not tolerated.

7. Use Trigger Warnings

Flag sensitive content such as grief, abuse, or end-of-life care with a clear warning in the title.

8. Clear, Inclusive Language

Use language that is easy to understand. Avoid medical jargon unless explained. Be inclusive—no ageist or discriminatory terms.

9. Report, Don’t Escalate

If you see something concerning, report it to the moderators. Do not confront or retaliate against others.

10. Follow Moderator Guidance

Respect all moderator decisions. Continued violations of rules may result in suspension or removal from the forum.

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